Mental health 2 quizlet

Mental health 2 quizlet. group involvement 3. Control of biological drives and behavior—appetite, sex, anger. 2. Stage 5 - Generate and explore alternatives. Encourage client to remain actived. Differs from OCD because OCD fluctuates with anxiety over differing things (think doors locked, curling iron being on), OCPD is constant, all the time, persistent ; they are perfectionists - interferes with meeting standards (want to be perfect so badly, they can't complete tasks) Won't delegate tasks, think they can do it better; Workaholics - time effort energy into work, less into relationships Call 911 or take the friend to the emergency room. `pt enters facility against her will for an indefinite period of time. Refer the veteran's family to a posttraumatic stress disorder group. role reversal. Exploitation (pt makes full use of services offered) 4. MENTAL HEALTH TEST 2!! 101 Begriffe. Its important to have your kidneys checked periodically D. Hyperorality. Which of the following should be the nurse's primary goal?, A nurse is caring for a client who is taking a tricyclic antidepressant. Her grief is too intense over the loss of a dog. Mental health exam 2 Learn with flashcards, games, and more — for free. A continuum from mentally healthy to mentally unhealthy. Study with Quizlet and memorize flashcards Confining a client to a specific area physically, verbally, or using a chemical restraint when it is not part of the clients treatment. The part of the brain used for breathing, heart rate, temperature (hypothalamus sits above the brainstem) Study with Quizlet and memorize flashcards containing terms like Must know, Chapter 4, Frontal lobe function and more. false beliefs, often of persecution or grandeur, that may accompany psychotic disorders. a disorder characterized by unwanted repetitive thoughts (obsessions), actions (compulsions), or both. He then walks around a chair that is in the hallway several times before sitting down in the chair. It operates on the pleasure principle. • Negative, pessimistic thinking. Disturbance in thought process R/T overproduction of dopamine or substance use, or mania or depression and psychosis. Takes 1-6 weeks to work 1st line= SSRI 2nd line= Tricyclic antidepressants (TCAs) 3rd line= MAOI (oldest ones) Quiz yourself with questions and answers for Mental Health Exam 2, so you can be ready for test day. Nursing consideration for haloperidol. Since that time, Anna has lost weight, rarely leaves her home, and talks excessively about Lucky. 4. Providing private solitary time for reflection C. Gottesman sample. The rate of their intellectual and emotional growth. A group that was designed to meet weekly for 10 sessions to deal with feelings of depression would be a (n) a. cultural knowledge. It is a template for treatment planning. Which of the following actions should the nurse take first? instruct the client to take slow, deep breaths. -something terrible happening. quizlette20954696. the client gets angry with her roommate when the roommate borrows her clothes without asking. The veteran had high risk for posttraumatic stress disorder (PTSD). Altruism, 2. Name the part of the brain r/t depression that deals with: anhedonia, anxiety, low motivation. Tricyclic Antidepressant. Definition. `Considered competent, and has the rt to refuse meds and treatment. Diphenhydramine. Study with Quizlet and memorize flashcards containing terms like Mood, Affect, flat affect and more. 3 days ago · Study with Quizlet and memorize flashcards containing terms like A nurse is conducting a counseling session with a client who has a substance use disorder. hopelessness & isolation. -Altruistic. Types of commitment to mental health facility: `client or client's guardian chooses commitment in order to get treatment. Increased Suicide Risk. The individual feels a strong sense of personal identity and security within his or her environment. Gottesman - disorders in offspring with 2 psychiatrically ill patients. Neuroleptic Malignant Syndrome. weber100599. A severe mental condition in which there is disorganization of the personality, deterioration in social functioning and loss with contact or distortion of reality, there may be hallucinations and delusional thinking. Battery. Name the part of the brain r/t depression that deals with: increased/decreased sleep/appetite, low energy levels and decreased libido. The nurse should ID which of the following are goals for this therapy? -The client will gain increased self-esteem. What are attributes of a mentally healthy person. Hippocampus. Stage 1 - Psychosocial and Lethality assessment. Anergia, feelings of worthlessness, lack of self esteem, guilt, helplessness, hopelessness, anger and irritability, changes in eating patterns, changes in sleeping patterns, insomnia, hyper insomnia, constipation, decreased libido, chronic pain, lack of concentration and indecisiveness. stagnation- 40-64 yr, Ego integrity vs. there is no requirement for collaboration with medicine. Naloxone reverses opioid toxicity. 5 mEq/L (tremors, headache, N/V/D, hyperreflexia, lethargy, confusion, nephrotoxicity. -Anticholinergic effects. Encouraging a thorough discussion of the original trauma B. Must be present for at least 2 years. a nurse in an emergency mental health facility is caring for a group of clients. Teacher 64 terms. The plan of care for a patient is not completed within 24 hours of the patient's admission. The client's mother informs the nurse that the client has been taking Clozaril. mistrust-0-18 months, Industry vs. Clinical manifestations include: poor appetite or overeating, insomnia or hypersomnia, low energy or fatigue, low self-esteem, poor concentration, feelings of hopelessness. Quizlet has study tools to help you learn anything. prevents damage from overstimulation of the sympathetic nervous system. - Anyone in Denmark, age between 10-57 with a clear link to their biological parents. How to use defense mechanism such as suppression so that the memories will be less threatening. Phase II - prodromal. Pharm test 2 Drugs. Auditory hallucinations, Select the example of a tort. An example of compulsion is. acute delirium. - 2. You are caring for Maggie, a 78-year-old with Alzheimer's disease and Stage III breast cancer who can no longer communicate verbally. Vorschau. Bizarre behavior c. The rationale to use when presenting this plan to the treatment team is that exercise: a. mental health. space for privacy 2. Schizophrenia. Severe toxic reactions are possible when levels reach 2. Acute episodes. Hostility b. Examples of behavioral prevention interventions include community exercise programs, smoking cessation campaigns, or promotion of responsible alcohol drinking by adults. Because mental health and mental illness are relative concepts, assessment of functioning is made by using a continuum. Quiz yourself with questions and answers for Mental Health Exam 2, so you can be ready for test day. Mental Health ATI chapter 2. confusion, irritability, boisterousness, physical threats, verbal threats, attack on objects Rasmussen Mental Health Exam #2. Complete the sentence by writing the correct form of the word shown in parentheses. keep up the television and a soft light on during the night. Mental Health - Chapter 2. Which information is accurate? a. Study with Quizlet and memorize flashcards containing terms like Memantine, Benzotropine, Clozapine and more. thought insertion d. " 3. Group sessions are valuable to identify underlying being suppressed themes of the memories being suppressed. concrete thinking c. Hypothalamus. b. Quiz yourself with questions and answers for Mental Health Quiz 2, so you can be ready for test day. Disturbance of self-perceived weight or shape. The broset violence checklist includes ___6___. Offering a PRN medication by mouth. the client in the chair? A male adult comes to the mental health clinic and walks back and forth in front of the office door, but does not enter the office. You may not need to change the form that is given. Second stimulus without other elicits reaction means conditioning has occurred. Depressive disorder induced by medical condition or treatment. Chronic, Mild Depression. Terms in this set (12) mental health. using silence to avoid unpleasant or difficult topics. a: low energy, low or high appetite, general weakness, no initiating (hard to make decisions), introverted, not social, no pleasure in anything. A nurse is planning reminiscence therapy for an adult client. Fear of gaining weight. the most severe EPSE. Hypermetamorphosis. When a nurse develops feelings toward a client that are based on the nurse's past experience, it is called. avolition. Kaitlyncsn. Care providers commonly think that clients are incapable of making good decisions. 33 terms. Administer vitamin B1 to prevent Wernicke-Korsakoff syndrome. See more. Which of the following side effects should the nurse report promptly to the client's provider?, A nurse is caring for a client Study with Quizlet and memorize flashcards containing terms like Which finding constitutes a negative symptom associated with schizophrenia? a. The degree to which an individual appears logical and rational. ). It reverses respiratory depression, sedation, and hypotension caused by the opioid agent. Study with Quizlet and memorize flashcards containing terms like Nursing interventions for hospitalized clients with PTSD include: A. Occurs 10 hours after last drink, symptoms include whole body tremors, seizures, hypertension, sweating, hallucinations (including symptoms of minor alcohol withdrawal) Delirium Tremens (DTs) Medical emergency because death can occur, peaks 48-72 hours after drinking and lasts 2-3 days. A state of wellbeing in which the individual is able to make contribution to society, realize their potential, cope with life, and work productively. Use a firm calm approach. Mental Illness. a nurse who works in the _________ setting is responsible for practicing ethically, competently, safely, and in a manner consistent with all local, state, and federal laws. Good patient teaching includes: (Select all that apply) A. activities that are varied, An older adult on the mental health unit begins acting out while in the day room. High sodium levels can increase of Lithium toxicity. Characters of Mentally Healthy People #2. Interventions are implemented to encourage individuals to change habits or behaviors by using health promotion strategies. C. Regulation of autonomic nervous system (ANS) and hormones (Hypothalamus and pituitary) These are functions of the ____. Poverty of thought d. obssesive-compulsive disorder. Strongly encourage the client to attend 90 Alcoholics Anonymous meetings in 90 days. Adverse reaction to antipsychotics with severe "lead pipe" rigidty, FEVER, and mental status changes, diaphoresis. most primitive part of the psyche. Study with Quizlet and memorize flashcards containing terms like A nurse's best approach when caring for a confused, older client is to provide an environment with: 1. Successful performance of mental functions, resulting in the ability to engage in productive activities, enjoy fulfilling relationships, adapt to change, and cope with adversity. -Demonstrate social competence in relationships and able to rely on others. Study with Quizlet and memorize flashcards containing terms like Clients who have a mental health disorder diagnosis or who are receiving acute care for mental health disorder are:, Beneficence, Autonomy and more. a group of severe disorders characterized by disorganized and delusional thinking, disturbed perceptions, and inappropriate emotions and actions. Set clear limits. 1B. the successful adaption to stressors from the internal or external environment, evidence by thoughts, feelings, and behaviors that are age-appropriate and congruent w/ local and cultural norms. Bipolar patient is making demands and disrupting the unit, how do you respond. Self-care deficit: feeding, bathing, dressing/ grooming & toileting R/T overproduction of dopamine or thought disorder. Monitor the outside world. What action should the nurse take first observe. Mental Health Hesi 2. Types of Depressive Disorders: 1. It pushes us to fulfill our basic, carnal desires (e. , sex, appetite, etc. Mental Health Exam 2 Study guide. 4C. Which nursing diagnosis is the priority for a client experiencing alcohol withdrawal? Answer: A. Assessments of several aspects of functioning are included. A nurse gives a PRN dose of an antipsychotic 1. g. NMS is a life-threatening medical emergency that is fatal in about 6% of cases. Naloxone is given as a rescue drug when opioid overdose occurs, often seen with extreme drowsiness, slowed breathing, or loss of consciousness occurs. The nurse plans to implement an exercise regime for each patient. countertransference. Administration of naloxone is life-saving. B) The nurse may teach the client about relaxation techniques when the client is experiencing anxiety. Growth, Development, and the Ability to Achieve Self-actualization. When a family asks a nurse for 1. Message. the nurse should identify that which of the following clients requires a temporary emergency admission? A client who has borderline personality disorder and assaulted a homeless man with a metal rod. Pharm 58 Physical Findings. Mental Health Exam 2 review. brain. A a group of symptoms that may precede the onset of a mental illness. has an antidepressant effect comparable to selective serotonin reuptake inhibitors. -Possess high self-esteem. Almost all mental illnesses are treated with some form of medication. -misdiagnosis. Amygdala. Negativism 4. mrs. 8 of 8. touching a client in a harmful or offensive way. voluntary. . Terms in this set (10) Mental Health. mental health the emotional and psychological well-being of an individual who has the capacity to interact with others, deal with ordinary stress, and perceive one's surroundings realistically mental disorders a. what are the five constructs that promote the process and journey of cultural competence? -communication barreirs. requiring the client and family to ask for feedback. a. Mental Health Final Exam Questions. What is the definition of mental health. Psycho-dynamic therapy will allow the surfacing of those unconscious memories to occur in just a few seconds. -Not overwhelmed by emotions. Amitriptyline and Imipramine. Study with Quizlet and memorize flashcards containing terms like Eating disorders (6-8), Risk associated with eating disorders, Comorbidities of eating disorders and more. Mental Health Test #2 Practice Questions. play soft music during the night and maintain a well-lit Refer the veteran for specialized mental health services. Identity as a way of viewing oneself and one's place in the world. B. Self blame 3. Study with Quizlet and memorize flashcards containing terms like A patient with Bipolar disorder has been prescribed Lithium. The Wong-Baker FACES Pain Rating Scale b. Auditory, visual, olfactory. Nondirective therapy. Low sodium Measure intake and outputc. Monitor vital signs and blood pressure. role confusion- 13-19 yr, Intimacy vs. Age 8 years and younger: 1 hr. compensation. Quiz yourself with questions and answers for 2. What are the 4 stages of schizophrenia? Phase I - premorbid. the following symptoms are most prevalent in all types of depression: • Mood of sadness, despair, emptiness. Increasing anxiety and tension: clenched jaw or fist, rigid posture, fixed or tense facial expression, mumbling to self ( patient may have shortness of breath, sweating, and rapid pulse rate) Verbal abuse: profanity, argumentativeness. All of the following are true about psychiatric mental health clinical nurse specialists, except. d. What is the appropriate way to assess Maggie's pain? a. Which of the following actions should the nurse take?, A nurse is preparing to apply restaurants on a client who is threatening to harm others and has not responded to lessen The part of the brain used for sensory associated with the five senses and knowing left from right. Study with Quizlet and memorize flashcards containing terms like 1. Maladaptive responses to stressors from the internal or external environment, evidenced by Study with Quizlet and memorize flashcards containing terms like a client with delirium becomes agitated and confused at night. MENTAL HEALTH EXAM 2 PRACTICE QUESTIONS. Sender. original stimulus elicits a response. Adhd etiology. 1 / 49. the client becomes angry while speaking on the telephone and slams the receiver down on the hook. Educate the client about the biopsychosocial consequences of alcohol abuse. The best initial intervention by the nurse is to: 1. cultural awareness. chronicity. This refers to an objective view of self, including knowledge and acceptance of strengths and limitations. rapid fluctuation in the client's level of conciousness. Off-label uses of antidepressants include the treatment of chronic pain, migraine headaches, peripheral and diabetic neuropathies, sleep Binge eating disorder. factitious disorder- mental illnessmalingering- consciously motivated and driven by personal gain (disability benefits, evading military service) Study with Quizlet and memorize flashcards containing terms like ___ disorders are mood disorders with recurrent episodes of depression and mania, In children, bipolar disorder is can mimic the 3 days ago · Study with Quizlet and memorize flashcards containing terms like 1. The term "volmers" should be documented as: a. Assess the veteran for evidence of traumatic brain injury. Mental Health Exam 2 Rasmussen University Summer 2021. sociopathy. Time out during flashbacks to regain self-control D. Ability to direct and control one's activities and destiny - client will manage his own calendar and appointments. ____ are acute, not chronic, and are resolved in one way or another within a brief period. Use of deep breathing and reality orientation, The nurse working with a client during a flashback Study with Quizlet and memorize flashcards containing terms like A nurse explains multiaxial diagnoses to a psychiatric technician. Cardiotoxicity. despair- 65+ yr. A negative, self-deprecating view of self: "I really never do anything well; everyone else seems smarter. Medical conditions that affect a persons' thinking, feeling, mood, ability to relate to others, daily functioning. Why would Anna's behavior be considered maladaptive? a. 0 (5 reviews) Periods of mental illness or dysfunction marked by an increase in the signs, symptoms, and seriousness are called: 1. unconditional regard. It incorporates the framework of a specific biopsychosocial theory. attending to verbal and nonverbal behaviors. Bethanechol (Urecholine) medication given when patients have urinary retention as a side effect. 20 of 20. cultural encounters. A. Look around, poverty, homelessness, sickness, war, and despair are every place you look. transference. Weight gain, sedation, increased BG, movement disorders, constipation, sun sensitivity, decreased libido, restlessness. Sundowning. 1:1 staff within arm's length of patient at all times. Risk for violence directed at self or others R/T thought disorder. It is characterized by reduced consciousness and responsiveness, increased muscle tone, and autonomic dysfunction. c crisis. Study with Quizlet and memorize flashcards containing terms like Psychological help can be defined as the presence of Study with Quizlet and memorize flashcards containing terms like Bipolar I, Bipolar II:, Cyclothymic and more. The medication is needed to alter the person's emotional, physical, or mental state on a chemical level. Dependence B. 78 Begriffe. cope. Hyperactivity, the nurse plans for a client with a hx of substance abuse. to manage problems or difficulties successfully. move the client next to the nurse's station 2. tardive dyskinesia. Medication is necessary to allow a person to resume or engage in regular day to day activities. the client runs out of the therapy group swearing at the group leader and then runs to her room. certification is obtained through the American Nurses Association. The nurse notes that the admission nurse documented the client is experiencing anxiety as a result of a situational crisis. Administer ordered chlordiazepoxide (Librium) in a dosage according to protocol. The nurse is reviewing the assessment data of a client admitted to the mental health unit. It is not important to monitor medications levels after doing so forth a month C. mild anxiety. Restraint orders must be renewed every 24 hours. A Positive Attitude Toward Self. 13 terms. Stage 2 - Rapidly establish rapport. 5. cultural desire. However, the medication is most often one of numerous components of treatment. Study with Quizlet and memorize flashcards containing terms like Mental Health: Patient Rights, Mental Health: Informed Consent, What is beneficence? and more. Allowing the patient to sit in the sensory roomB. Click the card to flip 👆. Mental Health Module #2 Exam. Study with Quizlet and memorize flashcards containing terms like **know therapeutic communication techniques**, Process of ECT, What is a black box warning? and more. 2% to 1% of patients who have taken first-generation antipsychotics. 4 common side effects of antipsychotic meds. Disruptive mood dysregulation disorder3. 7 Million ppl. self-esteem. Fear of being observed by others. People with mental health difficulties have problems with autonomy because the nature of their illness often results in making inappropriate decision. One characteristics of mental health that allows people to adapt to tragedies, trauma, and loss is: A. Systemic therapy. Direct questioning with the use of a Likert 1-10 pain rating Mental Health Learn with flashcards, games, and more — for free. quizlette537904. Placing the patient in a locked seclusion roomD. Behavioral prevention. Phase III - schizophrenia. Other Quizlet sets. Toxicity exacerbated by diuretics, Parkinson's drugs, and NSAIDS Characters of Mentally Healthy People. Stage 4 - Deal with feelings and emotions. Obsessions. Age 9 to 17 years: 2 hrs. Nursing and medical diagnoses are included. C) The client must be willing to engage in exposure and response prevention. Receiver. Study with Quizlet and memorize flashcards containing terms like Anna's dog, Lucky, her pet for 16 years, was killed by a car 3 years ago. Placing the patient in physical restraintsC. idea of reference, 2) A patient with suicidal impulses is placed on the highest level of suicide precautions. HESI- Mental Health. Resilience C. `Has the right to apply for release at any time. Caused by excessive dopamine receptor blockade in about 0. Identification (Begins when pt works interdependently from nurse and expresses feelings begins to feel stronger) 3. how much you value, respect, and feel confident about yourself. negative symptom of schizophrenia. Serotonin syndrome, sexual dysfunction, stomach issues. is not habitual or likely to be abused. Emil Kraepelin. 3 days ago · 20 Multiple choice questions. Behavioral therapy focuses on what people do. Term. Delusions. Mental Health Exam 2 1023. True. 1. A pessimistic view of the world: "Once you're down, you can't get up. " 2. a client who signed up for ECT refuses. book. "I will probably feel irritable within 24 hours of my last cigarette". Assist the client in developing alternative coping skills. 6 - 1. 2 mEq/L. 14 terms. Substance/Mediation induced depressive disorder6. - To investigate the probability of a child being diagnosed with a mental disorder of both or either of their parents had this disorder. Isolation-20-39 yr, Generativity vs. Risk for injury r/t central nervous system stimulation. Study with Quizlet and memorize flashcards containing terms like the nurse assesses a client diagnosed with bipolar disorder, acute manic phase. inferiority- 5-12 yr, Identity vs. - Anxiety occurs about 70% of the time with major depression - some believe that anxiety and depression should be a diagnosis. Symptoms include: agitation, anorexia, anxiety, delirium Study with Quizlet and memorize flashcards containing terms like 1) A patient with schizophrenia begins to talks about "volmers" hiding in the warehouse at work. -germs, dirt, toxins. discussing in-depth topics with which the client feels comfortable. Anorexia Nervosa. What disorder often goes hand in hand with mood disorders? Click the card to flip 👆. During admission to the psychiatric unit, a female client is extremely anxious and states that she is worried about the sun coming up the next day. neologism b. tell me something you remember about your son. Mental health nursing Exam 2. -Accept imperfections. Study with Quizlet and memorize flashcards containing terms like schizo client returns to facility hallucinating and unkempt, nurse assessment should focus on, client taking triclyclic antidepressants with what symptom should be immediately brought to dr attention, pt having tremors, drooling and is restless after taking thioridazine hydrochloride and more. Orientation (Directed by nurse, involve pt in treatment and provide info and explanations) 2. 1A client is admitted to the emergency room with complains of sore throat and fever. crises. 145 terms. D. Major depressive disorder2. You and Jack are two of the nurses working on the psychiatric unit. A nurse is providing teaching to a client who has obsessive-compulsive disorder and performs hand hygiene to decrease anxiety. Sep 19, 2023 · A) It is important to teach the client to use relaxation techniques when the client's anxiety is low. The client repeatedly ask personal questions about the nurse. High level suicide precautions for inpatients include. Premenstrual dysphoric disorder5. Maintain homeostasis (BP, body fluid composition, temp) 3. empathy. Constant and repetitive handwashing. trusting relationships 4. Med used for tx the movement disorders cause by antipsychotics. use a night light and turn off the television 3. clients and families is based on. -stigma of mental illness. c. Which symptom does the nurse expect to observe in the client? 1. Lacywg623. Improve your grades and reach your goals with flashcards, practice tests and expert-written solutions today. the state of mental well-being in which one can cope with the demands of daily life. Identify three components needed to communicate. cultural skill '. Phase IV - residual. individual counseling. A nurse is caring for a client who has panic disorder and is experiencing anxiety at the panic level. Stage 3 - Identify the major problems or crisis precipitants. Paranoia. Preview. Rationale: the priority nursing diagnosis for a client experiencing alcohol withdrawal should be risk for injury r/t central nervous system stimulation. A seven-year-old male without any other diagnosed a problem engages in jaw clenching and rocking back-and-forth. Pessimism D. becoming restless and agitated in the late afternoon, evening, or night. Explore quizzes and practice tests created by teachers and students or create one from your course material. -symmetry, order, exactness. Study with Quizlet and memorize flashcards containing terms like mental health, mental illness, mental disorders and more. 08 Quiz: Support for Mental and Emotional Problems Part 2 - Health, so you can be ready for test day. smoking cessation understanding. independent practice in psychotherapy is within the scope of practice. the ability to understand and share the feelings of another. Jack mentions to you that the biological model for mental illness is the one he embraces, and states trust vs. Age 18 years and older: 4 hrs. The McGill Pain Questionnaire c. It has been more than 3 years since Lucky died. Hallucinations - 3 types. Energy intake restriction - leads to low body weight. Coordination of musculoskeletal system. 3. , Which 0. closed group. the need to taste, chew, and put everything in one's mouth. Distraction techniques. Dysthymia. Study with Quizlet and memorize flashcards containing terms like generalized anxiety disorder, panic disorder, agoraphobia and more. Persistent depressive disorder (dysthmia)4. Rational thinking, effective coping skills, resiliency, self-control, self-awareness, self-care Study with Quizlet and memorize flashcards containing terms like A nurse is caring for a client experiencing anxiety at the panic level. The nurse plans care for the client, determining that this type of crisis could be caused by Terms in this set (165) Mental Health. Watch for liver function. Study with Quizlet and memorize flashcards containing terms like Rights of clients who have mental health disorders, Beneficence, Nurse helps a newly admitted client who has a psychotic disorder to feel safe in the environment of the mental health facility and more. Anergia 2. 3D. It is MOST important for the nurse to select which approach? 1. Sertraline, Citalopram Fluoxetine. the desire to touch everything in sight. Gottesman - Aim. What intervention is most important for the RN to implement during the admission process? A. Removal of any hard removals at meal times. -Have a sense of control of their lives. A nurse is providing to the partner of a client who is at risk for alch withdrawal after 6 hours of cessation. Study with Quizlet and memorize flashcards containing terms like , Antidepressant Drugs Antidepressant drugs are primarily used in the treatment of major depressive illness, anxiety disorders, the depressed phase of bipolar disorder, and psychotic depression. _____ Enrique's _____ was so overpowering that anyone near him began to feel listless, apathetic, and bored, too. yj nk jm lv ef jq ll pr nf wy